Kickflip
vs heelflip

The short answer

Both are an ollie plus a flick of the front foot, and both are level 2 of 5 in our guides. The kickflip flicks off the heel-side corner of the nose with your front foot at about 45°, heel hanging off. The heelflip kicks your heel forward off the toe-side corner with your front foot fairly straight, toes hanging off, and the board flips the other way. Most skaters learn the kickflip first, but neither one is required for the other: try both and stick with the one that clicks.

Regular stance, from above

Where your feet go

Kickflip foot position diagram, regular stance: Back foot in the middle of the tail like an ollie. Front foot about 3 cm behind the front bolts at 45°, ball of the foot on the middle line, heel hanging off the heel side. Slide up and flick with the side of your shoe off the heel-side corner of the nose, so the board pops up and flips at the same time.

Kickflip

  • Front foot at 45°, heel hanging off
  • Flick diagonally off the heel-side corner of the nose
  • Knees up, catch it over the bolts
Heelflip foot position diagram, regular stance: Ball of the back foot on the tail near the tip, a little toward the heel side. Front foot 3 to 4 cm behind the front bolts, fairly straight, toes hanging off the toe side. Kick forward off the toe-side corner of the nose with your heel.

Heelflip

  • Toes hang off the toe-side edge
  • Kick your heel forward, out in front of you
  • Pull your feet up and catch it flat

Front foot Back foot. Goofy diagrams are on each guide.

Side by side

The difference

KickflipHeelflip
Back footMiddle of the tail, like an ollieOn the tail, like an ollie
Front footJust behind the front bolts at about 45°, heel hanging off the heel sideBehind the front bolts, fairly straight, toes hanging off the toe side
What flips itThe side of your shoe flicks diagonally off the heel-side corner of the noseYour heel kicks forward off the toe-side corner of the nose
Board flipsOne wayThe opposite way from a kickflip
CatchKnees up, back foot first, then front foot, over the boltsPull your feet up, let it flip flat, catch with both feet
Level2 of 52 of 5

When it won't land

Common mistakes, each trick

Kickflip

It flips out in front of you
Flick diagonally off the heel-side corner, and jump up, not forward.
It doesn't flip all the way
Slide further up and flick off the corner, so your shoe leaves the board at the edge.
Your back foot stays down
Knees up right after the pop. Bring your back foot up to meet the board.
You land it but it shoots out
Catch it over the bolts and keep your shoulders level with the board.
Full kickflip guide →

Heelflip

It flips out to the side instead of straight
Kick straight forward, out in front of you, off the toe-side corner of the nose.
It doesn't finish the flip
Kick harder off the corner so your heel leaves the board right at the edge.
Your back foot never leaves the tail
Bring your knees up right after the pop, same timing as an ollie.
You catch it but it slides out from under you
Wait for the board to finish flipping flat before you catch it with both feet.
Full heelflip guide →

FAQ

Kickflip vs
heelflip FAQ

Is a heelflip harder than a kickflip?

Both are level 2 of 5 in our guides. Many skaters find the heelflip a bit harder, since the heel kick uses less foot surface than a kickflip’s flick, but it varies a lot by skater.

Should I learn kickflips or heelflips first?

Most skaters learn the kickflip first, but neither one is required for the other. You need a consistent ollie for both. Try each for a session and stick with the one that clicks.

Why can I heelflip but not kickflip?

The front foot is set up differently. A heelflip foot sits fairly straight; a kickflip foot turns to about 45° with the heel hanging off the heel side, and flicks diagonally off the heel-side corner. If the kickflip flips out in front of you, you are kicking forward instead of out and up: jump up, not forward. If it won’t finish the flip, slide further up and flick off the corner.

Why can I kickflip but not heelflip?

The heelflip kick goes straight forward, out in front of you, off the toe-side corner. If it flips out to the side, you are kicking at an angle. If it doesn’t finish the flip, kick harder off the corner so your heel leaves the board right at the edge.

What comes after the kickflip and the heelflip?

After the kickflip: fakie kickflip, varial kickflip, 360 flip, switch kickflip. After the heelflip: varial heelflip, double heelflip, inward heelflip, switch heelflip, fakie heelflip.

Film your
next flip.

Kickflip or heelflip, film a try and Skate AI scores the setup, pop, flick, catch and landing, then gives you the one fix that matters most, with a drill.

QR code that opens Skate AI on the App Store

On a computer? Point your iPhone camera here.